Hip Adduction vs Seated Calf Raise

Overall Comparison

Metric Hip Adduction Seated Calf Raise Difference Percent
Daily count 38 80 -42 -53%
Total lifts entered 95,728 143,020 -47,292 -33%

Male Comparison

Metric Hip Adduction Seated Calf Raise Difference Percent
Average lift 109.1 kg 100.4 kg 8.7 kg 9%
Elite lift 232.9 kg 234.9 kg -2 kg -1%
Average bodyweight 77.6 kg 78.5 kg -0.9 kg -1%
Lifts analysed 3,890 10,206 -6,316 -62%

Female Comparison

Metric Hip Adduction Seated Calf Raise Difference Percent
Average lift 71 kg 69.3 kg 1.7 kg 3%
Elite lift 147.4 kg 168.4 kg -21 kg -12%
Average bodyweight 65.9 kg 66.3 kg -0.5 kg -1%
Lifts analysed 3,585 1,529 2,056 134%