Hip Adduction vs Seated Calf Raise
Overall Comparison
Metric |
Hip Adduction |
Seated Calf Raise |
Difference |
Percent |
Daily count |
38 |
80 |
-42 |
-53% |
Total lifts entered |
95,728 |
143,020 |
-47,292 |
-33% |
Male Comparison
Metric |
Hip Adduction |
Seated Calf Raise |
Difference |
Percent |
Average lift |
109.1 kg |
100.4 kg |
8.7 kg |
9% |
Elite lift |
232.9 kg |
234.9 kg |
-2 kg |
-1% |
Average bodyweight |
77.6 kg |
78.5 kg |
-0.9 kg |
-1% |
Lifts analysed |
3,890 |
10,206 |
-6,316 |
-62% |
Female Comparison
Metric |
Hip Adduction |
Seated Calf Raise |
Difference |
Percent |
Average lift |
71 kg |
69.3 kg |
1.7 kg |
3% |
Elite lift |
147.4 kg |
168.4 kg |
-21 kg |
-12% |
Average bodyweight |
65.9 kg |
66.3 kg |
-0.5 kg |
-1% |
Lifts analysed |
3,585 |
1,529 |
2,056 |
134% |