Hip Extension vs Floor Hip Abduction

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Hip Extension	Floor Hip Abduction	Difference	Percent
Daily count	1	3	-2	-67%
Total lifts entered	1,187	1,257	-70	-6%

Male Comparison

Metric	Hip Extension	Floor Hip Abduction	Difference	Percent
Average lift	351.8 lb	269.5 lb	82.3 lb	31%
Elite lift	663 lb	475.4 lb	187.6 lb	39%
Average bodyweight	163.5 lb	165.5 lb	-2 lb	-1%
Lifts analysed	0	0	0	-

Female Comparison

Metric	Hip Extension	Floor Hip Abduction	Difference	Percent
Average lift	261.3 lb	175.3 lb	86 lb	49%
Elite lift	486.7 lb	273.2 lb	213.5 lb	78%
Average bodyweight	136.2 lb	134.5 lb	1.7 lb	1%
Lifts analysed	0	0	0	-