Incline Bench Press vs Behind The Back Barbell Shrug

Overall Comparison

Metric Incline Bench Press Behind The Back Barbell Shrug Difference Percent
Daily count 1,145 5 1,140 22800%
Total lifts entered 1,428,321 3,269 1,425,052 43593%

Male Comparison

Metric Incline Bench Press Behind The Back Barbell Shrug Difference Percent
Average lift 196.3 lb 290 lb -93.8 lb -32%
Elite lift 328.9 lb 572 lb -243.1 lb -43%
Average bodyweight 177.6 lb 178.2 lb -0.6 lb -0%
Lifts analysed 143,628 0 143,628 -

Female Comparison

Metric Incline Bench Press Behind The Back Barbell Shrug Difference Percent
Average lift 97.2 lb 145.9 lb -48.6 lb -33%
Elite lift 204.3 lb 335 lb -130.7 lb -39%
Average bodyweight 147.6 lb 146 lb 1.6 lb 1%
Lifts analysed 7,689 0 7,689 -