Incline Bench Press vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Incline Bench Press | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,213 | 5 | 1,208 | 24160% |
| Total lifts entered | 1,462,715 | 3,297 | 1,459,418 | 44265% |
Male Comparison
| Metric | Incline Bench Press | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 89 kg | 131.6 kg | -42.5 kg | -32% |
| Elite lift | 149.2 kg | 259.5 kg | -110.3 kg | -43% |
| Average bodyweight | 80.6 kg | 80.8 kg | -0.3 kg | -0% |
| Lifts analysed | 143,628 | 0 | 143,628 | - |
Female Comparison
| Metric | Incline Bench Press | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 44.1 kg | 66.2 kg | -22.1 kg | -33% |
| Elite lift | 92.7 kg | 152 kg | -59.3 kg | -39% |
| Average bodyweight | 66.9 kg | 66.2 kg | 0.7 kg | 1% |
| Lifts analysed | 7,689 | 0 | 7,689 | - |