Incline Bench Press vs Hex Bar Deadlift

Overall Comparison

Metric Incline Bench Press Hex Bar Deadlift Difference Percent
Daily count 1,145 470 675 144%
Total lifts entered 1,428,321 935,986 492,335 53%

Male Comparison

Metric Incline Bench Press Hex Bar Deadlift Difference Percent
Average lift 196.3 lb 367.7 lb -171.5 lb -47%
Elite lift 328.9 lb 586.3 lb -257.4 lb -44%
Average bodyweight 177.6 lb 179.2 lb -1.6 lb -1%
Lifts analysed 143,628 83,771 59,857 71%

Female Comparison

Metric Incline Bench Press Hex Bar Deadlift Difference Percent
Average lift 97.2 lb 213.4 lb -116.1 lb -54%
Elite lift 204.3 lb 363.7 lb -159.4 lb -44%
Average bodyweight 147.6 lb 147.2 lb 0.4 lb 0%
Lifts analysed 7,689 12,425 -4,736 -38%