Incline Bench Press vs Landmine Squat
Overall Comparison
| Metric |
Incline Bench Press |
Landmine Squat |
Difference |
Percent |
| Daily count |
1,492 |
12 |
1,480 |
12333% |
| Total lifts entered |
1,461,502 |
56,344 |
1,405,158 |
2494% |
Male Comparison
| Metric |
Incline Bench Press |
Landmine Squat |
Difference |
Percent |
| Average lift |
89 kg |
94.2 kg |
-5.1 kg |
-5% |
| Elite lift |
149.2 kg |
211.4 kg |
-62.2 kg |
-29% |
| Average bodyweight |
80.6 kg |
79.2 kg |
1.4 kg |
2% |
| Lifts analysed |
143,628 |
2,312 |
141,316 |
6112% |
Female Comparison
| Metric |
Incline Bench Press |
Landmine Squat |
Difference |
Percent |
| Average lift |
44.1 kg |
50.4 kg |
-6.3 kg |
-12% |
| Elite lift |
92.7 kg |
98.6 kg |
-5.9 kg |
-6% |
| Average bodyweight |
66.9 kg |
64.9 kg |
2.1 kg |
3% |
| Lifts analysed |
7,689 |
586 |
7,103 |
1212% |
