Incline Bench Press vs Landmine Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Bench Press Landmine Squat Difference Percent
Daily count 1,081 3 1,078 35933%
Total lifts entered 1,466,841 56,381 1,410,460 2502%

Male Comparison

Metric Incline Bench Press Landmine Squat Difference Percent
Average lift 196.3 lb 207.6 lb -11.3 lb -5%
Elite lift 328.9 lb 466.1 lb -137.2 lb -29%
Average bodyweight 177.6 lb 174.5 lb 3.1 lb 2%
Lifts analysed 143,628 2,312 141,316 6112%

Female Comparison

Metric Incline Bench Press Landmine Squat Difference Percent
Average lift 97.2 lb 111.1 lb -13.8 lb -12%
Elite lift 204.3 lb 217.4 lb -13.1 lb -6%
Average bodyweight 147.6 lb 143 lb 4.5 lb 3%
Lifts analysed 7,689 586 7,103 1212%