Incline Bench Press vs Neck Extension
Overall Comparison
Metric |
Incline Bench Press |
Neck Extension |
Difference |
Percent |
Daily count |
1,264 |
35 |
1,229 |
3511% |
Total lifts entered |
1,465,760 |
25,340 |
1,440,420 |
5684% |
Male Comparison
Metric |
Incline Bench Press |
Neck Extension |
Difference |
Percent |
Average lift |
196.3 lb |
86 lb |
110.3 lb |
128% |
Elite lift |
328.9 lb |
269.9 lb |
59 lb |
22% |
Average bodyweight |
177.6 lb |
176.2 lb |
1.4 lb |
1% |
Lifts analysed |
143,628 |
334 |
143,294 |
42902% |
Female Comparison
Metric |
Incline Bench Press |
Neck Extension |
Difference |
Percent |
Average lift |
97.2 lb |
24.2 lb |
73.1 lb |
302% |
Elite lift |
204.3 lb |
53.2 lb |
151.2 lb |
284% |
Average bodyweight |
147.6 lb |
140.8 lb |
6.8 lb |
5% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |