Incline Bench Press vs Neck Extension
Overall Comparison
| Metric |
Incline Bench Press |
Neck Extension |
Difference |
Percent |
| Daily count |
1,127 |
23 |
1,104 |
4800% |
| Total lifts entered |
1,467,968 |
25,365 |
1,442,603 |
5687% |
Male Comparison
| Metric |
Incline Bench Press |
Neck Extension |
Difference |
Percent |
| Average lift |
89 kg |
39 kg |
50 kg |
128% |
| Elite lift |
149.2 kg |
122.4 kg |
26.8 kg |
22% |
| Average bodyweight |
80.6 kg |
79.9 kg |
0.7 kg |
1% |
| Lifts analysed |
143,628 |
334 |
143,294 |
42902% |
Female Comparison
| Metric |
Incline Bench Press |
Neck Extension |
Difference |
Percent |
| Average lift |
44.1 kg |
11 kg |
33.1 kg |
302% |
| Elite lift |
92.7 kg |
24.1 kg |
68.6 kg |
284% |
| Average bodyweight |
66.9 kg |
63.9 kg |
3.1 kg |
5% |
| Lifts analysed |
7,689 |
0 |
7,689 |
- |
