Neck Extension vs Incline Bench Press
Overall Comparison
Metric |
Neck Extension |
Incline Bench Press |
Difference |
Percent |
Daily count |
14 |
1,219 |
-1,205 |
-99% |
Total lifts entered |
24,718 |
1,439,586 |
-1,414,868 |
-98% |
Male Comparison
Metric |
Neck Extension |
Incline Bench Press |
Difference |
Percent |
Average lift |
86 lb |
196.3 lb |
-110.3 lb |
-56% |
Elite lift |
269.9 lb |
328.9 lb |
-59 lb |
-18% |
Average bodyweight |
176.2 lb |
177.6 lb |
-1.4 lb |
-1% |
Lifts analysed |
334 |
143,628 |
-143,294 |
-100% |
Female Comparison
Metric |
Neck Extension |
Incline Bench Press |
Difference |
Percent |
Average lift |
24.2 lb |
97.2 lb |
-73.1 lb |
-75% |
Elite lift |
53.2 lb |
204.3 lb |
-151.2 lb |
-74% |
Average bodyweight |
140.8 lb |
147.6 lb |
-6.8 lb |
-5% |
Lifts analysed |
0 |
7,689 |
-7,689 |
-100% |