Neck Extension vs Incline Bench Press

Overall Comparison

Metric Neck Extension Incline Bench Press Difference Percent
Daily count 14 1,219 -1,205 -99%
Total lifts entered 24,718 1,439,586 -1,414,868 -98%

Male Comparison

Metric Neck Extension Incline Bench Press Difference Percent
Average lift 86 lb 196.3 lb -110.3 lb -56%
Elite lift 269.9 lb 328.9 lb -59 lb -18%
Average bodyweight 176.2 lb 177.6 lb -1.4 lb -1%
Lifts analysed 334 143,628 -143,294 -100%

Female Comparison

Metric Neck Extension Incline Bench Press Difference Percent
Average lift 24.2 lb 97.2 lb -73.1 lb -75%
Elite lift 53.2 lb 204.3 lb -151.2 lb -74%
Average bodyweight 140.8 lb 147.6 lb -6.8 lb -5%
Lifts analysed 0 7,689 -7,689 -100%