Neck Extension vs Incline Bench Press
Overall Comparison
| Metric |
Neck Extension |
Incline Bench Press |
Difference |
Percent |
| Daily count |
10 |
891 |
-881 |
-99% |
| Total lifts entered |
25,410 |
1,472,315 |
-1,446,905 |
-98% |
Male Comparison
| Metric |
Neck Extension |
Incline Bench Press |
Difference |
Percent |
| Average lift |
39 kg |
89 kg |
-50 kg |
-56% |
| Elite lift |
122.4 kg |
149.2 kg |
-26.8 kg |
-18% |
| Average bodyweight |
79.9 kg |
80.6 kg |
-0.7 kg |
-1% |
| Lifts analysed |
334 |
143,628 |
-143,294 |
-100% |
Female Comparison
| Metric |
Neck Extension |
Incline Bench Press |
Difference |
Percent |
| Average lift |
11 kg |
44.1 kg |
-33.1 kg |
-75% |
| Elite lift |
24.1 kg |
92.7 kg |
-68.6 kg |
-74% |
| Average bodyweight |
63.9 kg |
66.9 kg |
-3.1 kg |
-5% |
| Lifts analysed |
0 |
7,689 |
-7,689 |
-100% |
