Incline Bench Press vs Pin Squat

Overall Comparison

Metric Incline Bench Press Pin Squat Difference Percent
Daily count 1,145 4 1,141 28525%
Total lifts entered 1,428,321 20,035 1,408,286 7029%

Male Comparison

Metric Incline Bench Press Pin Squat Difference Percent
Average lift 196.3 lb 316.3 lb -120 lb -38%
Elite lift 328.9 lb 596.3 lb -267.4 lb -45%
Average bodyweight 177.6 lb 179.6 lb -1.9 lb -1%
Lifts analysed 143,628 499 143,129 28683%

Female Comparison

Metric Incline Bench Press Pin Squat Difference Percent
Average lift 97.2 lb 148.8 lb -51.6 lb -35%
Elite lift 204.3 lb 263.9 lb -59.5 lb -23%
Average bodyweight 147.6 lb 142.3 lb 5.3 lb 4%
Lifts analysed 7,689 0 7,689 -