Incline Bench Press vs Pin Squat
Overall Comparison
| Metric |
Incline Bench Press |
Pin Squat |
Difference |
Percent |
| Daily count |
1,186 |
7 |
1,179 |
16843% |
| Total lifts entered |
1,460,010 |
20,164 |
1,439,846 |
7141% |
Male Comparison
| Metric |
Incline Bench Press |
Pin Squat |
Difference |
Percent |
| Average lift |
89 kg |
143.5 kg |
-54.4 kg |
-38% |
| Elite lift |
149.2 kg |
270.5 kg |
-121.3 kg |
-45% |
| Average bodyweight |
80.6 kg |
81.5 kg |
-0.9 kg |
-1% |
| Lifts analysed |
143,628 |
499 |
143,129 |
28683% |
Female Comparison
| Metric |
Incline Bench Press |
Pin Squat |
Difference |
Percent |
| Average lift |
44.1 kg |
67.5 kg |
-23.4 kg |
-35% |
| Elite lift |
92.7 kg |
119.7 kg |
-27 kg |
-23% |
| Average bodyweight |
66.9 kg |
64.5 kg |
2.4 kg |
4% |
| Lifts analysed |
7,689 |
0 |
7,689 |
- |
