Incline Bench Press vs Preacher Curl
Overall Comparison
Metric |
Incline Bench Press |
Preacher Curl |
Difference |
Percent |
Daily count |
1,145 |
126 |
1,019 |
809% |
Total lifts entered |
1,428,321 |
216,092 |
1,212,229 |
561% |
Male Comparison
Metric |
Incline Bench Press |
Preacher Curl |
Difference |
Percent |
Average lift |
196.3 lb |
101.3 lb |
94.9 lb |
94% |
Elite lift |
328.9 lb |
196.6 lb |
132.3 lb |
67% |
Average bodyweight |
177.6 lb |
174.9 lb |
2.8 lb |
2% |
Lifts analysed |
143,628 |
24,351 |
119,277 |
490% |
Female Comparison
Metric |
Incline Bench Press |
Preacher Curl |
Difference |
Percent |
Average lift |
97.2 lb |
57.5 lb |
39.7 lb |
69% |
Elite lift |
204.3 lb |
127.1 lb |
77.2 lb |
61% |
Average bodyweight |
147.6 lb |
145.7 lb |
1.8 lb |
1% |
Lifts analysed |
7,689 |
1,405 |
6,284 |
447% |