Incline Bench Press vs Preacher Curl
Overall Comparison
| Metric |
Incline Bench Press |
Preacher Curl |
Difference |
Percent |
| Daily count |
1,264 |
161 |
1,103 |
685% |
| Total lifts entered |
1,465,760 |
221,525 |
1,244,235 |
562% |
Male Comparison
| Metric |
Incline Bench Press |
Preacher Curl |
Difference |
Percent |
| Average lift |
89 kg |
46 kg |
43.1 kg |
94% |
| Elite lift |
149.2 kg |
89.2 kg |
60 kg |
67% |
| Average bodyweight |
80.6 kg |
79.3 kg |
1.3 kg |
2% |
| Lifts analysed |
143,628 |
24,351 |
119,277 |
490% |
Female Comparison
| Metric |
Incline Bench Press |
Preacher Curl |
Difference |
Percent |
| Average lift |
44.1 kg |
26.1 kg |
18 kg |
69% |
| Elite lift |
92.7 kg |
57.7 kg |
35 kg |
61% |
| Average bodyweight |
66.9 kg |
66.1 kg |
0.8 kg |
1% |
| Lifts analysed |
7,689 |
1,405 |
6,284 |
447% |
