Incline Bench Press vs Preacher Curl

Overall Comparison

The daily number of incline bench press lifts entered on Strength Level is greater than the daily number of preacher curl lifts.

Metric Incline Bench Press Preacher Curl Difference Percent
Daily count 550 75 ↑475 ↑633%
Total lifts entered 873,735 136,593 ↑737,142 ↑540%

Male Comparison

The average incline bench press entered by men on Strength Level is heavier than the average preacher curl.

The bodyweight of men entering incline bench press lifts on Strength Level is on average heavier than those entering preacher curl lifts.

Metric Incline Bench Press Preacher Curl Difference Percent
Average lift 88.2 kg 46.9 kg ↑41.3 kg ↑88%
Elite lift 147.7 kg 93.6 kg ↑54.1 kg ↑58%
Average bodyweight 80.6 kg 80.1 kg ↑0.6 kg ↑1%
Lifts analysed 126,837 13,551 ↑113,286 ↑836%

Female Comparison

The average incline bench press entered by women on Strength Level is heavier than the average preacher curl.

The bodyweight of women entering incline bench press lifts on Strength Level is on average heavier than those entering preacher curl lifts.

Metric Incline Bench Press Preacher Curl Difference Percent
Average lift 43.9 kg 25.7 kg ↑18.2 kg ↑71%
Elite lift 91.7 kg 55.9 kg ↑35.9 kg ↑64%
Average bodyweight 67 kg 66.8 kg ↑0.2 kg ↑0%
Lifts analysed 6,942 816 ↑6,126 ↑751%