Male Strength Standards (kg)
| Strength Level | Incline Bench Press | Snatch Deadlift |
|---|---|---|
| Beginner | 44 kg | 72 kg |
| Novice | 64 kg | 104 kg |
| Intermediate | 89 kg | 144 kg |
| Advanced | 118 kg | 190 kg |
| Elite | 149 kg | 241 kg |
Female Strength Standards (kg)
| Strength Level | Incline Bench Press | Snatch Deadlift |
|---|---|---|
| Beginner | 13 kg | 29 kg |
| Novice | 26 kg | 44 kg |
| Intermediate | 44 kg | 63 kg |
| Advanced | 67 kg | 86 kg |
| Elite | 93 kg | 111 kg |