Male Strength Standards (lb)
| Strength Level | Incline Bench Press | Snatch Deadlift |
|---|---|---|
| Beginner | 98 lb | 159 lb |
| Novice | 142 lb | 230 lb |
| Intermediate | 196 lb | 317 lb |
| Advanced | 260 lb | 420 lb |
| Elite | 329 lb | 530 lb |
Female Strength Standards (lb)
| Strength Level | Incline Bench Press | Snatch Deadlift |
|---|---|---|
| Beginner | 29 lb | 63 lb |
| Novice | 58 lb | 96 lb |
| Intermediate | 97 lb | 139 lb |
| Advanced | 147 lb | 189 lb |
| Elite | 204 lb | 244 lb |