Incline Bench Press vs Strict Curl

Overall Comparison

Metric Incline Bench Press Strict Curl Difference Percent
Daily count 1,145 68 1,077 1584%
Total lifts entered 1,428,321 60,403 1,367,918 2265%

Male Comparison

Metric Incline Bench Press Strict Curl Difference Percent
Average lift 196.3 lb 110.8 lb 85.5 lb 77%
Elite lift 328.9 lb 190.7 lb 138.2 lb 72%
Average bodyweight 177.6 lb 176.5 lb 1.1 lb 1%
Lifts analysed 143,628 3,765 139,863 3715%

Female Comparison

Metric Incline Bench Press Strict Curl Difference Percent
Average lift 97.2 lb 53.7 lb 43.5 lb 81%
Elite lift 204.3 lb 118.2 lb 86.2 lb 73%
Average bodyweight 147.6 lb 142.5 lb 5.1 lb 4%
Lifts analysed 7,689 0 7,689 -