Incline Bench Press vs Strict Curl

Overall Comparison

Metric Incline Bench Press Strict Curl Difference Percent
Daily count 1,156 47 1,109 2360%
Total lifts entered 1,438,367 60,757 1,377,610 2267%

Male Comparison

Metric Incline Bench Press Strict Curl Difference Percent
Average lift 89 kg 50.2 kg 38.8 kg 77%
Elite lift 149.2 kg 86.5 kg 62.7 kg 72%
Average bodyweight 80.6 kg 80.1 kg 0.5 kg 1%
Lifts analysed 143,628 3,765 139,863 3715%

Female Comparison

Metric Incline Bench Press Strict Curl Difference Percent
Average lift 44.1 kg 24.4 kg 19.7 kg 81%
Elite lift 92.7 kg 53.6 kg 39.1 kg 73%
Average bodyweight 66.9 kg 64.6 kg 2.3 kg 4%
Lifts analysed 7,689 0 7,689 -