Incline Bench Press vs Tricep Extension

Overall comparison

The daily number of incline bench press lifts entered on Strength Level is greater than the daily number of tricep extension lifts.

Metric Incline Bench Press Tricep Extension Difference Percent
Daily count 400 15 ↑385 ↑2567%
Total lifts entered 440,513 73,719 ↑366,794 ↑498%

Male comparison

The average incline bench press entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering incline bench press lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Incline Bench Press Tricep Extension Difference Percent
Average lift 194.4 lb 112.8 lb ↑81.6 lb ↑72%
Elite lift 325.7 lb 253.3 lb ↑72.4 lb ↑29%
Average bodyweight 177.7 lb 174 lb ↑3.8 lb ↑2%
Lifts analysed 126,837 23,525 ↑103,312 ↑439%

Female comparison

The average incline bench press entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering incline bench press lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Incline Bench Press Tricep Extension Difference Percent
Average lift 96.7 lb 50.7 lb ↑46 lb ↑91%
Elite lift 202.2 lb 125.7 lb ↑76.5 lb ↑61%
Average bodyweight 147.7 lb 142.5 lb ↑5.2 lb ↑4%
Lifts analysed 6,942 2,533 ↑4,409 ↑174%