Incline Bench Press vs Tricep Extension

Overall Comparison

The daily number of incline bench press lifts entered on Strength Level is greater than the daily number of tricep extension lifts.

Metric Incline Bench Press Tricep Extension Difference Percent
Daily count 427 38 ↑389 ↑1024%
Total lifts entered 947,129 122,934 ↑824,195 ↑670%

Male Comparison

The average incline bench press entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering incline bench press lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Incline Bench Press Tricep Extension Difference Percent
Average lift 196.3 lb 109 lb ↑87.3 lb ↑80%
Elite lift 328.9 lb 245.2 lb ↑83.7 lb ↑34%
Average bodyweight 177.6 lb 173.5 lb ↑4.1 lb ↑2%
Lifts analysed 143,628 28,551 ↑115,077 ↑403%

Female Comparison

The average incline bench press entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering incline bench press lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Incline Bench Press Tricep Extension Difference Percent
Average lift 97.2 lb 50 lb ↑47.3 lb ↑95%
Elite lift 204.3 lb 122.5 lb ↑81.8 lb ↑67%
Average bodyweight 147.6 lb 142.9 lb ↑4.7 lb ↑3%
Lifts analysed 7,689 3,132 ↑4,557 ↑145%