Incline Bench Press vs Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Bench Press Tricep Extension Difference Percent
Daily count 1,127 108 1,019 944%
Total lifts entered 1,467,968 146,706 1,321,262 901%

Male Comparison

Metric Incline Bench Press Tricep Extension Difference Percent
Average lift 196.3 lb 109 lb 87.3 lb 80%
Elite lift 328.9 lb 245.2 lb 83.7 lb 34%
Average bodyweight 177.6 lb 173.5 lb 4.1 lb 2%
Lifts analysed 143,628 28,551 115,077 403%

Female Comparison

Metric Incline Bench Press Tricep Extension Difference Percent
Average lift 97.2 lb 50 lb 47.3 lb 95%
Elite lift 204.3 lb 122.5 lb 81.8 lb 67%
Average bodyweight 147.6 lb 142.9 lb 4.7 lb 3%
Lifts analysed 7,689 3,132 4,557 145%