Incline Bench Press vs Tricep Extension
Overall Comparison
| Metric |
Incline Bench Press |
Tricep Extension |
Difference |
Percent |
| Daily count |
1,127 |
108 |
1,019 |
944% |
| Total lifts entered |
1,467,968 |
146,706 |
1,321,262 |
901% |
Male Comparison
| Metric |
Incline Bench Press |
Tricep Extension |
Difference |
Percent |
| Average lift |
89 kg |
49.5 kg |
39.6 kg |
80% |
| Elite lift |
149.2 kg |
111.2 kg |
37.9 kg |
34% |
| Average bodyweight |
80.6 kg |
78.7 kg |
1.9 kg |
2% |
| Lifts analysed |
143,628 |
28,551 |
115,077 |
403% |
Female Comparison
| Metric |
Incline Bench Press |
Tricep Extension |
Difference |
Percent |
| Average lift |
44.1 kg |
22.7 kg |
21.4 kg |
95% |
| Elite lift |
92.7 kg |
55.6 kg |
37.1 kg |
67% |
| Average bodyweight |
66.9 kg |
64.8 kg |
2.1 kg |
3% |
| Lifts analysed |
7,689 |
3,132 |
4,557 |
145% |
