The daily number of incline dumbbell bench press lifts entered on Strength Level is greater than the daily number of dumbbell front squat lifts.
Incline Dumbbell Bench Press vs Dumbbell Front Squat
Overall Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 974 | 11 | ↑963 | ↑8755% |
| Total lifts entered | 709,667 | 5,943 | ↑703,724 | ↑11841% |
Male Comparison
The average incline dumbbell bench press entered by men on Strength Level is heavier than the average dumbbell front squat.
The bodyweight of men entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell front squat lifts.
| Metric | Incline Dumbbell Bench Press | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 87 lb | 76.3 lb | ↑10.7 lb | ↑14% |
| Elite lift | 149.4 lb | 174.1 lb | ↓24.7 lb | ↓14% |
| Average bodyweight | 173.4 lb | 167 lb | ↑6.3 lb | ↑4% |
| Lifts analysed | 80,746 | 730 | ↑80,016 | ↑10961% |
Female Comparison
The average incline dumbbell bench press entered by women on Strength Level is heavier than the average dumbbell front squat.
The bodyweight of women entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell front squat lifts.
| Metric | Incline Dumbbell Bench Press | Dumbbell Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 44.4 lb | 41.9 lb | ↑2.5 lb | ↑6% |
| Elite lift | 89.2 lb | 86.4 lb | ↑2.8 lb | ↑3% |
| Average bodyweight | 144.9 lb | 139.9 lb | ↑5.1 lb | ↑4% |
| Lifts analysed | 4,765 | 0 | ↑4,765 | ↑- |