Incline Dumbbell Curl vs Dumbbell Incline Y Raise

Overall Comparison

Metric Incline Dumbbell Curl Dumbbell Incline Y Raise Difference Percent
Daily count 104 6 98 1633%
Total lifts entered 145,567 5,933 139,634 2354%

Male Comparison

Metric Incline Dumbbell Curl Dumbbell Incline Y Raise Difference Percent
Average lift 19.4 kg 22.6 kg -3.2 kg -14%
Elite lift 40.5 kg 60.8 kg -20.3 kg -33%
Average bodyweight 76.1 kg 77.7 kg -1.6 kg -2%
Lifts analysed 8,628 0 8,628 -

Female Comparison

Metric Incline Dumbbell Curl Dumbbell Incline Y Raise Difference Percent
Average lift 12.6 kg 12 kg 0.6 kg 5%
Elite lift 28.2 kg 29.2 kg -1 kg -4%
Average bodyweight 63.8 kg 64.2 kg -0.5 kg -1%
Lifts analysed 464 0 464 -