Incline Dumbbell Curl vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
104 |
6 |
98 |
1633% |
Total lifts entered |
145,567 |
5,933 |
139,634 |
2354% |
Male Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
19.4 kg |
22.6 kg |
-3.2 kg |
-14% |
Elite lift |
40.5 kg |
60.8 kg |
-20.3 kg |
-33% |
Average bodyweight |
76.1 kg |
77.7 kg |
-1.6 kg |
-2% |
Lifts analysed |
8,628 |
0 |
8,628 |
- |
Female Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
12.6 kg |
12 kg |
0.6 kg |
5% |
Elite lift |
28.2 kg |
29.2 kg |
-1 kg |
-4% |
Average bodyweight |
63.8 kg |
64.2 kg |
-0.5 kg |
-1% |
Lifts analysed |
464 |
0 |
464 |
- |