The daily number of incline dumbbell curl lifts entered on Strength Level is less than the daily number of incline dumbbell fly lifts.
The daily number of incline dumbbell curl lifts entered on Strength Level is less than the daily number of incline dumbbell fly lifts.
Metric | Incline Dumbbell Curl | Incline Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Daily count | 8 | 9 | ↓1 | ↓11% |
Total lifts entered | 38,591 | 43,718 | ↓5,127 | ↓12% |
The average incline dumbbell curl entered by men on Strength Level is less heavy than the average incline dumbbell fly.
The bodyweight of men entering incline dumbbell curl lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.
Metric | Incline Dumbbell Curl | Incline Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 43.8 lb | 57.4 lb | ↓13.5 lb | ↓24% |
Elite lift | 89.6 lb | 127.7 lb | ↓38.1 lb | ↓30% |
Average bodyweight | 168.8 lb | 173.8 lb | ↓5.1 lb | ↓3% |
Lifts analysed | 5,000 | 7,880 | ↓2,880 | ↓37% |
The average incline dumbbell curl entered by women on Strength Level is less heavy than the average incline dumbbell fly.
The bodyweight of women entering incline dumbbell curl lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.
Metric | Incline Dumbbell Curl | Incline Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 28.1 lb | 30.4 lb | ↓2.3 lb | ↓7% |
Elite lift | 62.2 lb | 69 lb | ↓6.7 lb | ↓10% |
Average bodyweight | 140.9 lb | 142.9 lb | ↓2.1 lb | ↓1% |
Lifts analysed | 304 | 829 | ↓525 | ↓63% |
Compare incline dumbbell curl versus one of the following exercises: