Incline Dumbbell Fly vs Incline Dumbbell Curl

Overall Comparison

Metric Incline Dumbbell Fly Incline Dumbbell Curl Difference Percent
Daily count 33 73 -40 -55%
Total lifts entered 109,675 141,956 -32,281 -23%

Male Comparison

Metric Incline Dumbbell Fly Incline Dumbbell Curl Difference Percent
Average lift 57.3 lb 42.8 lb 14.5 lb 34%
Elite lift 124 lb 89.3 lb 34.7 lb 39%
Average bodyweight 172.7 lb 167.8 lb 5 lb 3%
Lifts analysed 10,834 8,628 2,206 26%

Female Comparison

Metric Incline Dumbbell Fly Incline Dumbbell Curl Difference Percent
Average lift 30.3 lb 27.8 lb 2.5 lb 9%
Elite lift 68.9 lb 62.1 lb 6.8 lb 11%
Average bodyweight 142 lb 140.5 lb 1.5 lb 1%
Lifts analysed 1,030 464 566 122%