Incline Dumbbell Fly vs Incline Dumbbell Curl

Overall Comparison

Metric Incline Dumbbell Fly Incline Dumbbell Curl Difference Percent
Daily count 33 73 -40 -55%
Total lifts entered 109,675 141,956 -32,281 -23%

Male Comparison

Metric Incline Dumbbell Fly Incline Dumbbell Curl Difference Percent
Average lift 26 kg 19.4 kg 6.6 kg 34%
Elite lift 56.2 kg 40.5 kg 15.8 kg 39%
Average bodyweight 78.4 kg 76.1 kg 2.2 kg 3%
Lifts analysed 10,834 8,628 2,206 26%

Female Comparison

Metric Incline Dumbbell Fly Incline Dumbbell Curl Difference Percent
Average lift 13.8 kg 12.6 kg 1.1 kg 9%
Elite lift 31.3 kg 28.2 kg 3.1 kg 11%
Average bodyweight 64.4 kg 63.8 kg 0.7 kg 1%
Lifts analysed 1,030 464 566 122%