The daily number of incline dumbbell fly lifts entered on Strength Level is less than the daily number of incline dumbbell curl lifts.
Incline Dumbbell Fly vs Incline Dumbbell Curl
Overall Comparison
| Metric | Incline Dumbbell Fly | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9 | 50 | ↓41 | ↓82% |
| Total lifts entered | 90,967 | 69,887 | ↑21,080 | ↑30% |
Male Comparison
The average incline dumbbell fly entered by men on Strength Level is heavier than the average incline dumbbell curl.
The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering incline dumbbell curl lifts.
| Metric | Incline Dumbbell Fly | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.4 lb | 43.8 lb | ↑13.5 lb | ↑31% |
| Elite lift | 127.7 lb | 89.6 lb | ↑38.1 lb | ↑43% |
| Average bodyweight | 173.8 lb | 168.8 lb | ↑5.1 lb | ↑3% |
| Lifts analysed | 7,880 | 5,000 | ↑2,880 | ↑58% |
Female Comparison
The average incline dumbbell fly entered by women on Strength Level is heavier than the average incline dumbbell curl.
The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering incline dumbbell curl lifts.
| Metric | Incline Dumbbell Fly | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.4 lb | 28.1 lb | ↑2.3 lb | ↑8% |
| Elite lift | 69 lb | 62.2 lb | ↑6.7 lb | ↑11% |
| Average bodyweight | 142.9 lb | 140.9 lb | ↑2.1 lb | ↑1% |
| Lifts analysed | 829 | 304 | ↑525 | ↑173% |