Incline Dumbbell Curl vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Incline Dumbbell Curl | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 104 | 70 | 34 | 49% |
| Total lifts entered | 145,567 | 42,157 | 103,410 | 245% |
Male Comparison
| Metric | Incline Dumbbell Curl | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.8 lb | 70.5 lb | -27.6 lb | -39% |
| Elite lift | 89.3 lb | 150.1 lb | -60.9 lb | -41% |
| Average bodyweight | 167.8 lb | 172 lb | -4.2 lb | -2% |
| Lifts analysed | 8,628 | 1,529 | 7,099 | 464% |
Female Comparison
| Metric | Incline Dumbbell Curl | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27.8 lb | 28.4 lb | -0.6 lb | -2% |
| Elite lift | 62.1 lb | 63.1 lb | -1 lb | -2% |
| Average bodyweight | 140.5 lb | 141.4 lb | -0.8 lb | -1% |
| Lifts analysed | 464 | 0 | 464 | - |