Seated Dumbbell Tricep Extension vs Incline Dumbbell Curl

Overall Comparison

Metric Seated Dumbbell Tricep Extension Incline Dumbbell Curl Difference Percent
Daily count 41 128 -87 -68%
Total lifts entered 41,032 143,031 -101,999 -71%

Male Comparison

Metric Seated Dumbbell Tricep Extension Incline Dumbbell Curl Difference Percent
Average lift 70.5 lb 42.8 lb 27.6 lb 64%
Elite lift 150.1 lb 89.3 lb 60.9 lb 68%
Average bodyweight 172 lb 167.8 lb 4.2 lb 2%
Lifts analysed 1,529 8,628 -7,099 -82%

Female Comparison

Metric Seated Dumbbell Tricep Extension Incline Dumbbell Curl Difference Percent
Average lift 28.4 lb 27.8 lb 0.6 lb 2%
Elite lift 63.1 lb 62.1 lb 1 lb 2%
Average bodyweight 141.4 lb 140.5 lb 0.8 lb 1%
Lifts analysed 0 464 -464 -100%