Seated Dumbbell Tricep Extension vs Incline Dumbbell Curl
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 43 | 109 | -66 | -61% |
| Total lifts entered | 31,567 | 124,323 | -92,756 | -75% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 70.5 lb | 42.8 lb | 27.6 lb | 64% |
| Elite lift | 150.1 lb | 89.3 lb | 60.9 lb | 68% |
| Average bodyweight | 172 lb | 167.8 lb | 4.2 lb | 2% |
| Lifts analysed | 1,529 | 8,628 | -7,099 | -82% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.4 lb | 27.8 lb | 0.6 lb | 2% |
| Elite lift | 63.1 lb | 62.1 lb | 1 lb | 2% |
| Average bodyweight | 141.4 lb | 140.5 lb | 0.8 lb | 1% |
| Lifts analysed | 0 | 464 | -464 | -100% |