Seated Dumbbell Tricep Extension vs Incline Dumbbell Curl
Overall Comparison
| Metric | Seated Dumbbell Tricep Extension | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 75 | 125 | -50 | -40% |
| Total lifts entered | 42,544 | 146,326 | -103,782 | -71% |
Male Comparison
| Metric | Seated Dumbbell Tricep Extension | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32 kg | 19.4 kg | 12.5 kg | 64% |
| Elite lift | 68.1 kg | 40.5 kg | 27.6 kg | 68% |
| Average bodyweight | 78 kg | 76.1 kg | 1.9 kg | 2% |
| Lifts analysed | 1,529 | 8,628 | -7,099 | -82% |
Female Comparison
| Metric | Seated Dumbbell Tricep Extension | Incline Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.9 kg | 12.6 kg | 0.3 kg | 2% |
| Elite lift | 28.6 kg | 28.2 kg | 0.5 kg | 2% |
| Average bodyweight | 64.1 kg | 63.8 kg | 0.4 kg | 1% |
| Lifts analysed | 0 | 464 | -464 | -100% |