The daily number of incline dumbbell fly lifts entered on Strength Level is greater than the daily number of decline dumbbell fly lifts.
The daily number of incline dumbbell fly lifts entered on Strength Level is greater than the daily number of decline dumbbell fly lifts.
Metric | Incline Dumbbell Fly | Decline Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Daily count | 9 | 0 | ↑9 | ↑- |
Total lifts entered | 43,718 | 0 | ↑43,718 | ↑- |
The average incline dumbbell fly entered by men on Strength Level is heavier than the average decline dumbbell fly.
The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering decline dumbbell fly lifts.
Metric | Incline Dumbbell Fly | Decline Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 57.4 lb | 54.4 lb | ↑3 lb | ↑5% |
Elite lift | 127.7 lb | 121.5 lb | ↑6.2 lb | ↑5% |
Average bodyweight | 173.8 lb | 172.1 lb | ↑1.7 lb | ↑1% |
Lifts analysed | 7,880 | 0 | ↑7,880 | ↑- |
The average incline dumbbell fly entered by women on Strength Level is heavier than the average decline dumbbell fly.
The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering decline dumbbell fly lifts.
Metric | Incline Dumbbell Fly | Decline Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 30.4 lb | 28.6 lb | ↑1.8 lb | ↑6% |
Elite lift | 69 lb | 64.9 lb | ↑4 lb | ↑6% |
Average bodyweight | 142.9 lb | 142.5 lb | ↑0.4 lb | ↑0% |
Lifts analysed | 829 | 0 | ↑829 | ↑- |
Compare incline dumbbell fly versus one of the following exercises: