Incline Dumbbell Fly vs Dumbbell Bulgarian Split Squat
Overall Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
Daily count |
33 |
246 |
-213 |
-87% |
Total lifts entered |
109,675 |
266,508 |
-156,833 |
-59% |
Male Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
Average lift |
57.3 lb |
65.3 lb |
-8 lb |
-12% |
Elite lift |
124 lb |
132.1 lb |
-8.1 lb |
-6% |
Average bodyweight |
172.7 lb |
164.8 lb |
8 lb |
5% |
Lifts analysed |
10,834 |
14,885 |
-4,051 |
-27% |
Female Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
Average lift |
30.3 lb |
39 lb |
-8.7 lb |
-22% |
Elite lift |
68.9 lb |
79.8 lb |
-10.9 lb |
-14% |
Average bodyweight |
142 lb |
133.1 lb |
9 lb |
7% |
Lifts analysed |
1,030 |
4,263 |
-3,233 |
-76% |