Incline Dumbbell Fly vs Dumbbell Bulgarian Split Squat

Overall Comparison

Metric Incline Dumbbell Fly Dumbbell Bulgarian Split Squat Difference Percent
Daily count 33 246 -213 -87%
Total lifts entered 109,675 266,508 -156,833 -59%

Male Comparison

Metric Incline Dumbbell Fly Dumbbell Bulgarian Split Squat Difference Percent
Average lift 57.3 lb 65.3 lb -8 lb -12%
Elite lift 124 lb 132.1 lb -8.1 lb -6%
Average bodyweight 172.7 lb 164.8 lb 8 lb 5%
Lifts analysed 10,834 14,885 -4,051 -27%

Female Comparison

Metric Incline Dumbbell Fly Dumbbell Bulgarian Split Squat Difference Percent
Average lift 30.3 lb 39 lb -8.7 lb -22%
Elite lift 68.9 lb 79.8 lb -10.9 lb -14%
Average bodyweight 142 lb 133.1 lb 9 lb 7%
Lifts analysed 1,030 4,263 -3,233 -76%