Incline Push Up vs Bench Dips
Overall Comparison
| Metric |
Incline Push Up |
Bench Dips |
Difference |
Percent |
| Daily count |
3 |
15 |
-12 |
-80% |
| Total lifts entered |
6,492 |
17,397 |
-10,905 |
-63% |
Male Comparison
| Metric |
Incline Push Up |
Bench Dips |
Difference |
Percent |
| Average lift |
161.5 kg |
155.1 kg |
6.5 kg |
4% |
| Elite lift |
353.6 kg |
303.6 kg |
50 kg |
16% |
| Average bodyweight |
76.9 kg |
75.5 kg |
1.4 kg |
2% |
| Lifts analysed |
539 |
1,235 |
-696 |
-56% |
Female Comparison
| Metric |
Incline Push Up |
Bench Dips |
Difference |
Percent |
| Average lift |
93.1 kg |
99.9 kg |
-6.8 kg |
-7% |
| Elite lift |
191.9 kg |
183.7 kg |
8.3 kg |
5% |
| Average bodyweight |
61.1 kg |
61.9 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
