Incline Push Up vs Reverse Lunge

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Push Up	Reverse Lunge	Difference	Percent
Daily count	4	11	-7	-64%
Total lifts entered	6,448	10,226	-3,778	-37%

Male Comparison

Metric	Incline Push Up	Reverse Lunge	Difference	Percent
Average lift	356.1 lb	363.8 lb	-7.7 lb	-2%
Elite lift	779.5 lb	732.8 lb	46.6 lb	6%
Average bodyweight	169.4 lb	171.3 lb	-1.9 lb	-1%
Lifts analysed	539	638	-99	-16%

Female Comparison

Metric	Incline Push Up	Reverse Lunge	Difference	Percent
Average lift	205.3 lb	157.9 lb	47.3 lb	30%
Elite lift	423.2 lb	320.6 lb	102.6 lb	32%
Average bodyweight	134.8 lb	136.2 lb	-1.4 lb	-1%
Lifts analysed	0	0	0	-