Incline Push Up vs Reverse Lunge
Overall Comparison
| Metric |
Incline Push Up |
Reverse Lunge |
Difference |
Percent |
| Daily count |
29 |
9 |
20 |
222% |
| Total lifts entered |
6,484 |
10,248 |
-3,764 |
-37% |
Male Comparison
| Metric |
Incline Push Up |
Reverse Lunge |
Difference |
Percent |
| Average lift |
161.5 kg |
165 kg |
-3.5 kg |
-2% |
| Elite lift |
353.6 kg |
332.4 kg |
21.2 kg |
6% |
| Average bodyweight |
76.9 kg |
77.7 kg |
-0.8 kg |
-1% |
| Lifts analysed |
539 |
638 |
-99 |
-16% |
Female Comparison
| Metric |
Incline Push Up |
Reverse Lunge |
Difference |
Percent |
| Average lift |
93.1 kg |
71.6 kg |
21.5 kg |
30% |
| Elite lift |
191.9 kg |
145.4 kg |
46.5 kg |
32% |
| Average bodyweight |
61.1 kg |
61.8 kg |
-0.6 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
