Jefferson Deadlift vs Preacher Curl
Overall Comparison
| Metric |
Jefferson Deadlift |
Preacher Curl |
Difference |
Percent |
| Daily count |
1 |
161 |
-160 |
-99% |
| Total lifts entered |
24,910 |
221,525 |
-196,615 |
-89% |
Male Comparison
| Metric |
Jefferson Deadlift |
Preacher Curl |
Difference |
Percent |
| Average lift |
341.7 lb |
101.3 lb |
240.4 lb |
237% |
| Elite lift |
625 lb |
196.6 lb |
428.4 lb |
218% |
| Average bodyweight |
180.1 lb |
174.9 lb |
5.2 lb |
3% |
| Lifts analysed |
509 |
24,351 |
-23,842 |
-98% |
Female Comparison
| Metric |
Jefferson Deadlift |
Preacher Curl |
Difference |
Percent |
| Average lift |
145.2 lb |
57.5 lb |
87.7 lb |
152% |
| Elite lift |
275.9 lb |
127.1 lb |
148.8 lb |
117% |
| Average bodyweight |
144.6 lb |
145.7 lb |
-1.1 lb |
-1% |
| Lifts analysed |
0 |
1,405 |
-1,405 |
-100% |
