Jefferson Deadlift vs Preacher Curl
Overall Comparison
| Metric |
Jefferson Deadlift |
Preacher Curl |
Difference |
Percent |
| Daily count |
1 |
180 |
-179 |
-99% |
| Total lifts entered |
24,928 |
222,981 |
-198,053 |
-89% |
Male Comparison
| Metric |
Jefferson Deadlift |
Preacher Curl |
Difference |
Percent |
| Average lift |
155 kg |
46 kg |
109 kg |
237% |
| Elite lift |
283.5 kg |
89.2 kg |
194.3 kg |
218% |
| Average bodyweight |
81.7 kg |
79.3 kg |
2.4 kg |
3% |
| Lifts analysed |
509 |
24,351 |
-23,842 |
-98% |
Female Comparison
| Metric |
Jefferson Deadlift |
Preacher Curl |
Difference |
Percent |
| Average lift |
65.9 kg |
26.1 kg |
39.8 kg |
152% |
| Elite lift |
125.1 kg |
57.7 kg |
67.5 kg |
117% |
| Average bodyweight |
65.6 kg |
66.1 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
1,405 |
-1,405 |
-100% |
