The daily number of jefferson squat lifts entered on Strength Level is less than the daily number of tricep extension lifts.
The daily number of jefferson squat lifts entered on Strength Level is less than the daily number of tricep extension lifts.
Metric | Jefferson Squat | Tricep Extension | Difference | Percent |
---|---|---|---|---|
Daily count | 0 | 15 | ↓15 | ↓100% |
Total lifts entered | 0 | 73,719 | ↓73,719 | ↓100% |
The average jefferson squat entered by men on Strength Level is heavier than the average tricep extension.
The bodyweight of men entering jefferson squat lifts on Strength Level is on average heavier than those entering tricep extension lifts.
Metric | Jefferson Squat | Tricep Extension | Difference | Percent |
---|---|---|---|---|
Average lift | 249.1 lb | 112.8 lb | ↑136.4 lb | ↑121% |
Elite lift | 443.2 lb | 253.3 lb | ↑189.8 lb | ↑75% |
Average bodyweight | 174.1 lb | 174 lb | ↑0.1 lb | ↑0% |
Lifts analysed | 0 | 23,525 | ↓23,525 | ↓100% |
The average jefferson squat entered by women on Strength Level is heavier than the average tricep extension.
The bodyweight of women entering jefferson squat lifts on Strength Level is on average heavier than those entering tricep extension lifts.
Metric | Jefferson Squat | Tricep Extension | Difference | Percent |
---|---|---|---|---|
Average lift | 145.2 lb | 50.7 lb | ↑94.5 lb | ↑186% |
Elite lift | 275.9 lb | 125.7 lb | ↑150.2 lb | ↑119% |
Average bodyweight | 144.6 lb | 142.5 lb | ↑2.1 lb | ↑1% |
Lifts analysed | 0 | 2,533 | ↓2,533 | ↓100% |
Compare jefferson squat versus one of the following exercises: