JM Press vs Behind The Neck Press

Overall comparison

The daily number of jm press lifts entered on Strength Level is greater than the daily number of behind the neck press lifts.

Metric JM Press Behind The Neck Press Difference Percent
Daily count 3 2 ↑1 ↑50%
Total lifts entered 3 2 ↑1 ↑50%

Male comparison

The average jm press entered by men on Strength Level is less heavy than the average behind the neck press.

The bodyweight of men entering jm press lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric JM Press Behind The Neck Press Difference Percent
Average lift 128.5 lb 137.7 lb ↓9.2 lb ↓7%
Elite lift 272.1 lb 271.9 lb ↑0.3 lb ↑0%
Average bodyweight 175.3 lb 180 lb ↓4.7 lb ↓3%
Lifts analysed 0 205 ↓205 ↓100%

Female comparison

The average jm press entered by women on Strength Level is less heavy than the average behind the neck press.

The bodyweight of women entering jm press lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric JM Press Behind The Neck Press Difference Percent
Average lift 62.3 lb 74.9 lb ↓12.7 lb ↓17%
Elite lift 138.1 lb 140.3 lb ↓2.3 lb ↓2%
Average bodyweight 142.5 lb 144 lb ↓1.5 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-