JM Press vs Behind The Neck Press
Overall Comparison
| Metric |
JM Press |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
4 |
31 |
-27 |
-87% |
| Total lifts entered |
22,042 |
37,154 |
-15,112 |
-41% |
Male Comparison
| Metric |
JM Press |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
146 lb |
143.5 lb |
2.6 lb |
2% |
| Elite lift |
286 lb |
282.7 lb |
3.3 lb |
1% |
| Average bodyweight |
189.9 lb |
181.4 lb |
8.5 lb |
5% |
| Lifts analysed |
407 |
926 |
-519 |
-56% |
Female Comparison
| Metric |
JM Press |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
62.3 lb |
74.9 lb |
-12.7 lb |
-17% |
| Elite lift |
138.1 lb |
140.3 lb |
-2.3 lb |
-2% |
| Average bodyweight |
142.5 lb |
144 lb |
-1.5 lb |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
