JM Press vs Romanian Deadlift

Overall Comparison

Metric JM Press Romanian Deadlift Difference Percent
Daily count 42 562 -520 -93%
Total lifts entered 24,287 665,773 -641,486 -96%

Male Comparison

Metric JM Press Romanian Deadlift Difference Percent
Average lift 146 lb 265.6 lb -119.6 lb -45%
Elite lift 286 lb 465.5 lb -179.5 lb -39%
Average bodyweight 189.9 lb 174.6 lb 15.3 lb 9%
Lifts analysed 407 53,892 -53,485 -99%

Female Comparison

Metric JM Press Romanian Deadlift Difference Percent
Average lift 62.3 lb 145.6 lb -83.3 lb -57%
Elite lift 138.1 lb 261.6 lb -123.5 lb -47%
Average bodyweight 142.5 lb 140 lb 2.6 lb 2%
Lifts analysed 0 16,524 -16,524 -100%