JM Press vs Romanian Deadlift
Overall Comparison
Metric |
JM Press |
Romanian Deadlift |
Difference |
Percent |
Daily count |
42 |
562 |
-520 |
-93% |
Total lifts entered |
24,287 |
665,773 |
-641,486 |
-96% |
Male Comparison
Metric |
JM Press |
Romanian Deadlift |
Difference |
Percent |
Average lift |
146 lb |
265.6 lb |
-119.6 lb |
-45% |
Elite lift |
286 lb |
465.5 lb |
-179.5 lb |
-39% |
Average bodyweight |
189.9 lb |
174.6 lb |
15.3 lb |
9% |
Lifts analysed |
407 |
53,892 |
-53,485 |
-99% |
Female Comparison
Metric |
JM Press |
Romanian Deadlift |
Difference |
Percent |
Average lift |
62.3 lb |
145.6 lb |
-83.3 lb |
-57% |
Elite lift |
138.1 lb |
261.6 lb |
-123.5 lb |
-47% |
Average bodyweight |
142.5 lb |
140 lb |
2.6 lb |
2% |
Lifts analysed |
0 |
16,524 |
-16,524 |
-100% |