JM Press vs Romanian Deadlift
Overall Comparison
| Metric |
JM Press |
Romanian Deadlift |
Difference |
Percent |
| Daily count |
33 |
1,028 |
-995 |
-97% |
| Total lifts entered |
24,951 |
681,957 |
-657,006 |
-96% |
Male Comparison
| Metric |
JM Press |
Romanian Deadlift |
Difference |
Percent |
| Average lift |
66.2 kg |
120.5 kg |
-54.2 kg |
-45% |
| Elite lift |
129.7 kg |
211.2 kg |
-81.4 kg |
-39% |
| Average bodyweight |
86.1 kg |
79.2 kg |
7 kg |
9% |
| Lifts analysed |
407 |
53,892 |
-53,485 |
-99% |
Female Comparison
| Metric |
JM Press |
Romanian Deadlift |
Difference |
Percent |
| Average lift |
28.2 kg |
66 kg |
-37.8 kg |
-57% |
| Elite lift |
62.6 kg |
118.7 kg |
-56 kg |
-47% |
| Average bodyweight |
64.6 kg |
63.5 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
16,524 |
-16,524 |
-100% |
