JM Press vs Squat

Overall Comparison

Metric JM Press Squat Difference Percent
Daily count 17 9,392 -9,375 -100%
Total lifts entered 25,090 20,024,290 -19,999,200 -100%

Male Comparison

Metric JM Press Squat Difference Percent
Average lift 146 lb 286.8 lb -140.7 lb -49%
Elite lift 286 lb 483.2 lb -197.2 lb -41%
Average bodyweight 189.9 lb 176.7 lb 13.2 lb 7%
Lifts analysed 407 1,724,123 -1,723,716 -100%

Female Comparison

Metric JM Press Squat Difference Percent
Average lift 62.3 lb 161 lb -98.7 lb -61%
Elite lift 138.1 lb 299.6 lb -161.5 lb -54%
Average bodyweight 142.5 lb 141.4 lb 1.1 lb 1%
Lifts analysed 0 391,666 -391,666 -100%