Squat vs JM Press

Overall Comparison

The daily number of squat lifts entered on Strength Level is greater than the daily number of jm press lifts.

Metric Squat JM Press Difference Percent
Daily count 9,660 10 ↑9,650 ↑96500%
Total lifts entered 14,065,030 17,550 ↑14,047,480 ↑80043%

Male Comparison

The average squat entered by men on Strength Level is heavier than the average jm press.

The bodyweight of men entering squat lifts on Strength Level is on average less heavy than those entering jm press lifts.

Metric Squat JM Press Difference Percent
Average lift 286.8 lb 146 lb ↑140.7 lb ↑96%
Elite lift 483.2 lb 286 lb ↑197.2 lb ↑69%
Average bodyweight 176.7 lb 189.9 lb ↓13.2 lb ↓7%
Lifts analysed 1,724,123 407 ↑1,723,716 ↑423517%

Female Comparison

The average squat entered by women on Strength Level is heavier than the average jm press.

The bodyweight of women entering squat lifts on Strength Level is on average less heavy than those entering jm press lifts.

Metric Squat JM Press Difference Percent
Average lift 161 lb 62.3 lb ↑98.7 lb ↑159%
Elite lift 299.6 lb 138.1 lb ↑161.5 lb ↑117%
Average bodyweight 141.4 lb 142.5 lb ↓1.1 lb ↓1%
Lifts analysed 391,666 0 ↑391,666 ↑-