Jumping Jack vs Reverse Crunches

Overall comparison

The daily number of jumping jack lifts entered on Strength Level is the same as the daily number of reverse crunches lifts.

Metric Jumping Jack Reverse Crunches Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average jumping jack entered by men on Strength Level is heavier than the average reverse crunches.

The bodyweight of men entering jumping jack lifts on Strength Level is on average less heavy than those entering reverse crunches lifts.

Metric Jumping Jack Reverse Crunches Difference Percent
Average lift 468.3 lb 339.8 lb ↑128.5 lb ↑38%
Elite lift 933.4 lb 618.8 lb ↑314.6 lb ↑51%
Average bodyweight 163.7 lb 165.6 lb ↓1.9 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average jumping jack entered by women on Strength Level is heavier than the average reverse crunches.

The bodyweight of women entering jumping jack lifts on Strength Level is on average heavier than those entering reverse crunches lifts.

Metric Jumping Jack Reverse Crunches Difference Percent
Average lift 336.3 lb 235.5 lb ↑100.8 lb ↑43%
Elite lift 699.5 lb 437.7 lb ↑261.8 lb ↑60%
Average bodyweight 137.7 lb 136 lb ↑1.8 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-