Reverse Crunches vs Jumping Jack
Overall Comparison
| Metric |
Reverse Crunches |
Jumping Jack |
Difference |
Percent |
| Daily count |
5 |
9 |
-4 |
-44% |
| Total lifts entered |
4,005 |
6,852 |
-2,847 |
-42% |
Male Comparison
| Metric |
Reverse Crunches |
Jumping Jack |
Difference |
Percent |
| Average lift |
339.8 lb |
662.3 lb |
-322.5 lb |
-49% |
| Elite lift |
618.8 lb |
2011.1 lb |
-1392.3 lb |
-69% |
| Average bodyweight |
165.6 lb |
170.3 lb |
-4.8 lb |
-3% |
| Lifts analysed |
0 |
538 |
-538 |
-100% |
Female Comparison
| Metric |
Reverse Crunches |
Jumping Jack |
Difference |
Percent |
| Average lift |
235.5 lb |
336.3 lb |
-100.8 lb |
-30% |
| Elite lift |
437.7 lb |
699.5 lb |
-261.8 lb |
-37% |
| Average bodyweight |
136 lb |
137.7 lb |
-1.8 lb |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
