Male Strength Standards (kg)
| Strength Level | Landmine Press | Split Jerk |
|---|---|---|
| Beginner | 18 kg | 49 kg |
| Novice | 35 kg | 69 kg |
| Intermediate | 58 kg | 94 kg |
| Advanced | 87 kg | 122 kg |
| Elite | 120 kg | 152 kg |
Female Strength Standards (kg)
| Strength Level | Landmine Press | Split Jerk |
|---|---|---|
| Beginner | 4 kg | 32 kg |
| Novice | 8 kg | 43 kg |
| Intermediate | 14 kg | 57 kg |
| Advanced | 21 kg | 74 kg |
| Elite | 29 kg | 91 kg |