Landmine Press vs Upright Row

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Landmine Press	Upright Row	Difference	Percent
Daily count	5	46	-41	-89%
Total lifts entered	26,844	151,783	-124,939	-82%

Male Comparison

Metric	Landmine Press	Upright Row	Difference	Percent
Average lift	127.4 lb	140 lb	-12.6 lb	-9%
Elite lift	264.2 lb	284.1 lb	-19.8 lb	-7%
Average bodyweight	177.5 lb	176.4 lb	1.1 lb	1%
Lifts analysed	1,077	22,916	-21,839	-95%

Female Comparison

Metric	Landmine Press	Upright Row	Difference	Percent
Average lift	30 lb	72.9 lb	-42.8 lb	-59%
Elite lift	63.2 lb	147.3 lb	-84.1 lb	-57%
Average bodyweight	141.4 lb	142.3 lb	-0.8 lb	-1%
Lifts analysed	0	4,140	-4,140	-100%