Landmine Press vs Upright Row
Overall Comparison
| Metric |
Landmine Press |
Upright Row |
Difference |
Percent |
| Daily count |
4 |
34 |
-30 |
-88% |
| Total lifts entered |
26,916 |
152,197 |
-125,281 |
-82% |
Male Comparison
| Metric |
Landmine Press |
Upright Row |
Difference |
Percent |
| Average lift |
57.8 kg |
63.5 kg |
-5.7 kg |
-9% |
| Elite lift |
119.9 kg |
128.8 kg |
-9 kg |
-7% |
| Average bodyweight |
80.5 kg |
80 kg |
0.5 kg |
1% |
| Lifts analysed |
1,077 |
22,916 |
-21,839 |
-95% |
Female Comparison
| Metric |
Landmine Press |
Upright Row |
Difference |
Percent |
| Average lift |
13.6 kg |
33 kg |
-19.4 kg |
-59% |
| Elite lift |
28.7 kg |
66.8 kg |
-38.1 kg |
-57% |
| Average bodyweight |
64.2 kg |
64.5 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
4,140 |
-4,140 |
-100% |
