Landmine Press vs Upright Row
Overall Comparison
| Metric |
Landmine Press |
Upright Row |
Difference |
Percent |
| Daily count |
4 |
34 |
-30 |
-88% |
| Total lifts entered |
26,916 |
152,197 |
-125,281 |
-82% |
Male Comparison
| Metric |
Landmine Press |
Upright Row |
Difference |
Percent |
| Average lift |
127.4 lb |
140 lb |
-12.6 lb |
-9% |
| Elite lift |
264.2 lb |
284.1 lb |
-19.8 lb |
-7% |
| Average bodyweight |
177.5 lb |
176.4 lb |
1.1 lb |
1% |
| Lifts analysed |
1,077 |
22,916 |
-21,839 |
-95% |
Female Comparison
| Metric |
Landmine Press |
Upright Row |
Difference |
Percent |
| Average lift |
30 lb |
72.9 lb |
-42.8 lb |
-59% |
| Elite lift |
63.2 lb |
147.3 lb |
-84.1 lb |
-57% |
| Average bodyweight |
141.4 lb |
142.3 lb |
-0.8 lb |
-1% |
| Lifts analysed |
0 |
4,140 |
-4,140 |
-100% |
